{"id":599,"date":"2016-02-09T17:15:33","date_gmt":"2016-02-09T16:15:33","guid":{"rendered":"https:\/\/www.pharmacie-homeopathie.com\/blog\/?p=599"},"modified":"2018-09-23T11:22:04","modified_gmt":"2018-09-23T09:22:04","slug":"menopause-et-homeopathie-quel-traitement-naturel-contre-les-signes-de-la-menopause","status":"publish","type":"post","link":"https:\/\/www.pharmacie-homeopathie.com\/blog\/menopause-et-homeopathie-quel-traitement-naturel-contre-les-signes-de-la-menopause\/","title":{"rendered":"Quel traitement naturel contre les signes de la m\u00e9nopause ?"},"content":{"rendered":"

La m\u00e9nopause n\u2019est pas une maladie. Mais les sympt\u00f4mes de la m\u00e9nopause peuvent \u00eatre d\u00e9sagr\u00e9ables et impacter votre qualit\u00e9 de vie\u00a0: fatigue<\/strong>, d\u00e9prime, bouff\u00e9e de chaleur<\/strong> ou prise de poids.<\/p>\n

1. Pourquoi avons-nous des sympt\u00f4mes \u00e0 la m\u00e9nopause\u00a0<\/strong>?<\/h2>\n

L\u2019\u00e2ge de la<\/strong> m\u00e9nopause<\/strong> \u00a0est 50 ans en moyenne. Le premier signe est l\u2019absence de r\u00e8gles depuis les 12 derniers mois. \u00ab\u00a0Hormonalement\u00a0\u00bb parlant, la m\u00e9nopause est la baisse dans le corps d\u2019\u0153strog\u00e8nes<\/strong>. En effet, ces \u0153strog\u00e8nes sont produits en majorit\u00e9 par les ovaires<\/strong>. Mais les ovaires ne fonctionnant plus, la production ovarienne d\u2019\u0153strog\u00e8nes n\u2019existe plus.<\/p>\n

Les \u0153strog\u00e8nes sont les hormones de la femme. Ils agissent sur\u00a0:
\n. L\u2019humeur et l\u2019\u00e9tat mental
\n. La peau
\n. Les cellules adipeuses
\n. Les os
\nEt sur les fonctions sexuelles \u00e9videmment.<\/p>\n

On peut donc comprendre facilement que la suppression de cette hormone va demander \u00e0 notre corps de s\u2019adapter et nous pouvons l\u2019aider en favorisant la prise de produits naturels<\/strong>\u00a0; en effet, il est important d\u2019\u00e9valuer le b\u00e9n\u00e9fice\/risque d\u2019un traitement chimique dans la prise en charge des sympt\u00f4mes de la m\u00e9nopause<\/strong>. \u00a0La m\u00e9nopause est un processus naturel et ce n\u2019est pas une maladie\u00a0!
\n<\/strong><\/p>\n

2. Quel traitement de la m\u00e9nopause<\/strong> pour quel sympt\u00f4me\u00a0de la m\u00e9nopause <\/strong>?<\/h2>\n

Des solutions naturelles<\/strong> contre la m\u00e9nopause<\/strong> existent. Hom\u00e9opathie, complexe nutritionnel, plantes, etc\u2026 Il faut juste trouver la bonne formule\u00a0 c\u2019est-\u00e0-dire celle qui va vous convenir.<\/p>\n

1. Hom\u00e9opathie et m\u00e9nopause
\n<\/strong><\/strong><\/h3>\n

Ces conseils ont \u00e9t\u00e9 \u00e9crits par le Dr Albert Quemoun. Dans tous les cas les deux souches hom\u00e9opathiques recommand\u00e9s en p\u00e9riode de m\u00e9nopause sont\u00a0: Belladona 5CH<\/a> et FSH 4CH<\/strong>, 2 granules 3 fois par jour jusqu\u2019\u00e0 am\u00e9lioration.<\/p>\n

A la m\u00eame dose, vous pouvez ajouter\u00a0:
\n. <\/strong>Glono\u00efnum 5CH<\/a> : Si palpitations et tempes battantes
\n. <\/strong>Sulfur 5CH\u00a0<\/a> :\u00a0Si transpiration nocturne et difficult\u00e9 \u00e0 supporter la chaleur
\n. <\/strong>Veratrum album 5CH<\/a>\u00a0: \u00a0Si sueurs froides et malaise
\n. <\/strong>Sanguinaria canadensis 5CH<\/a>\u00a0:\u00a0Si peau rouge, couperose et migraine
\n. <\/strong>Lachesis 5CH<\/a>\u00a0 :\u00a0Si bouff\u00e9es aggrav\u00e9es par alcool ou pull chaud, \u2026
\n. <\/strong>Ignatia amara 5CH<\/a>\u00a0:\u00a0Si bouff\u00e9es aggrav\u00e9es par les \u00e9motions
\n. <\/strong>Nux vomica 5CH<\/a> :\u00a0<\/strong>Si bouff\u00e9es apr\u00e8s le repas
\n. <\/strong>Gelsemium 5CH<\/a>\u00a0:Si bouff\u00e9es de chaleur aggrav\u00e9es par le stress<\/p>\n

2.\u00a0Compl\u00e9ments alimentaires et m\u00e9nopause
\n<\/strong><\/h3>\n

La proposition commerciale en compl\u00e9ment alimentaire est importante et la promesse\u00a0 sant\u00e9 all\u00e9chante. Attention, il n\u2019existe pas de produits miracles, mais des produits de qualit\u00e9 soit\u00a0:
\n. Le bon ingr\u00e9dient
\n. De qualit\u00e9
\n. A la bonne dose…<\/p>\n

Et ce qui convient \u00e0 votre amie ne vous conviendra pas forc\u00e9ment. A chacune sa m\u00e9nopause<\/strong>. Il faut parfois en tester un, deux ou trois avant de trouver le compl\u00e9ment alimentaire partenaire de votre m\u00e9nopause.<\/p>\n

Voici les ingr\u00e9dients que nous vous conseillons :
\n. L\u2019onagre<\/a> et la bourrache<\/a>
\n. Les vitamines anti-oxydantes\u00a0: C, A, B\u2026.
\n. Magn\u00e9sium, fer, zinc (oligo\u00e9l\u00e9ments<\/a>)
\n. Calcium marin<\/a> (renforcer les os)
\n. Omega 3 naturel<\/a> (am\u00e9liorer les troubles de l\u2019humeur)<\/p>\n

3. Phytoth\u00e9rapie et m\u00e9nopause<\/strong><\/h3>\n

En g\u00e9lules, en tisane, teinture m\u00e8re ou EPS, plusieurs plantes ont\u00a0 des vertus contre les bouff\u00e9es de chaleur.<\/p>\n

Il \u00a0y a aussi\u00a0:
\n. Tisane de m\u00e9lilot<\/a>
\n<\/strong>. Le houblon<\/a>
\n<\/strong>. Le soja
\n<\/strong>. Le millepertuis<\/a> (contre la d\u00e9prime)
\n. Le ginseng <\/a>(am\u00e9liorer tonus et libido)
\nEn savoir plus<\/strong>\u00a0: lisez l’article de plantes-et-sante.fr : “La m\u00e9nopause\u2026 en douceur”<\/a><\/p>\n

\u00a04.\u00a0Huiles essentielles et m\u00e9nopause
\n<\/strong><\/h3>\n

Forc\u00e9ment on retrouve l\u2019huile essentielle de Sauge.\u00a0Mais pensez \u00e9galement\u00a0\u00e9galement \u00e0 un m\u00e9lange d\u2019huiles essentielles \u00e0 appliquer sur la peau (ventre) 2 fois par jour, 4 gouttes.<\/p>\n

. 60 gouttes d’huile essentielle de Sauge Sclar\u00e9e
\n. 30 gouttes d’huile essentielle de Niaouli<\/a>
\n. 30 gouttes d’huile essentielle de Lentisque Pistachier<\/a>
\n. 30 gouttes d’huile essentielle de Marjolaine \u00e0 Coquilles
\n. 60 gouttes d’huile essentielle de Menthe Poivr\u00e9e<\/a>
\nEn savoir plus\u00a0:<\/strong>\u00a0lisez l’article de\u00a0compagnie-des-sens.fr: ” Comment utiliser l’huile essentielle de Sauge Sclar\u00e9e \u00e0 \u00a0la pr\u00e9-m\u00e9nopause ?”<\/a><\/p>\n

3. D\u2019autres solutions naturelles\u00a0?
\n<\/strong><\/h2>\n

La premi\u00e8re est le sport<\/strong>. Oui, c\u2019est l\u2019occasion de reprendre une activit\u00e9 physique et de caler un r\u00e9gime alimentaire sain. Pensez aussi \u00e0 l\u2019acupuncture<\/strong>.<\/p>\n

Il est donc possible de bien vivre la m\u00e9nopause<\/strong> et de soulager en douceur<\/strong> ces signes d\u00e9sagr\u00e9ables.<\/p>\n","protected":false},"excerpt":{"rendered":"

La m\u00e9nopause n\u2019est pas une maladie. Mais les sympt\u00f4mes de la m\u00e9nopause peuvent \u00eatre d\u00e9sagr\u00e9ables et impacter votre qualit\u00e9 de vie\u00a0: fatigue<\/strong>, d\u00e9prime, bouff\u00e9e de chaleur<\/strong> ou prise de poids.<\/p>\n","protected":false},"author":3,"featured_media":628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4],"tags":[12,33],"class_list":["post-599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-homeo","category-actu-sante","tag-feminite","tag-menopause"],"yoast_head":"\nQuel traitement naturel contre les signes de la m\u00e9nopause ?<\/title>\n<meta name=\"description\" content=\"Les sympt\u00f4mes de la m\u00e9nopause peuvent \u00eatre d\u00e9sagr\u00e9ables et impacter votre qualit\u00e9 de vie\u00a0: fatigue, d\u00e9prime, bouff\u00e9e de chaleur ou prise de poids.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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