{"id":4145,"date":"2021-01-22T16:13:24","date_gmt":"2021-01-22T15:13:24","guid":{"rendered":"https:\/\/www.pharmacie-homeopathie.com\/blog\/?p=4145"},"modified":"2021-01-22T16:13:24","modified_gmt":"2021-01-22T15:13:24","slug":"calmer-son-stress-anxiete-avec-l-homeopathie","status":"publish","type":"post","link":"https:\/\/www.pharmacie-homeopathie.com\/blog\/calmer-son-stress-anxiete-avec-l-homeopathie\/","title":{"rendered":"Comment calmer son stress et son anxi\u00e9t\u00e9 avec l\u2019hom\u00e9opathie ?"},"content":{"rendered":"<h2>Retrouvez le calme et la s\u00e9r\u00e9nit\u00e9 \u00e0 l&#8217;aide de l&#8217;hom\u00e9opathie !<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4149 size-medium\" title=\"Comment att\u00e9nuer son stress et son anxi\u00e9t\u00e9 avec l\u2019hom\u00e9opathie ?\" src=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2021\/01\/homeopathie_stress_angoisse_anxiete_covid_gelsemium-169x300.jpg\" alt=\"Comment calmer son stress et son anxi\u00e9t\u00e9 avec l\u2019hom\u00e9opathie ?\" width=\"169\" height=\"300\" srcset=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2021\/01\/homeopathie_stress_angoisse_anxiete_covid_gelsemium-169x300.jpg 169w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2021\/01\/homeopathie_stress_angoisse_anxiete_covid_gelsemium-576x1024.jpg 576w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2021\/01\/homeopathie_stress_angoisse_anxiete_covid_gelsemium-768x1365.jpg 768w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2021\/01\/homeopathie_stress_angoisse_anxiete_covid_gelsemium-864x1536.jpg 864w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2021\/01\/homeopathie_stress_angoisse_anxiete_covid_gelsemium.jpg 1080w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>Quelle que soit la p\u00e9riode, sachant qu\u2019\u00e0 la date de cet article, nous sommes encore en plein \u00ab\u00a0covid\u00a0\u00bb, nous ne sommes pas \u00e9gaux face au stress, \u00e0 la capacit\u00e9 \u00e0 rester calme, l\u2019anxi\u00e9t\u00e9 ou encore les insomnies.\u00a0Question de temp\u00e9rament, de profil voir m\u00eame de physiologie.<\/p>\n<p>La grande famille des stress\u00e9s aimerait avoir le zen d\u2019un moine bouddhiste. Prendre moins \u00e0 c\u0153ur les \u00ab\u00a0perturbations\u00a0\u00bb de la vie quotidienne. R\u00e9ussir \u00e0 avoir assez de recul sur les \u00e9v\u00e8nements.<\/p>\n<p>Le stress que vous ressentez doit \u00eatre analys\u00e9. Pourquoi suis-je anxieux ou angoiss\u00e9 ? Pourquoi je m\u2019\u00e9nerve facilement ? Comment, et sans m\u00e9dicament, je peux trouver un moyen de moins subir ce stress ?<\/p>\n<p>Le stress peut entrainer de nombreux dommages \u00e0 votre corps\u00a0: des <a href=\"https:\/\/www.pharmacie-homeopathie-generale.fr\/275-stress-anxiete\">maux de t\u00eate<\/a>, des douleurs, des troubles alimentaires ou encore une grande fatigue. Votre corps met en place des \u00ab\u00a0outils\u00a0\u00bb pour lutter contre les r\u00e9actions de stress et en se mobilisant, s\u2019\u00e9puise.<\/p>\n<p>D\u2019ailleurs, quand vous \u00eates stress\u00e9, observez votre corps : palpitation, su\u00e9es, tension musculaire. Votre cerveau donne l\u2019alerte et affole votre organisme.\u00a0De nombreux sites de relaxation ont vu le jour, dont le fameux Petit Bambou<strong>. La m\u00e9ditation<\/strong> peut \u00eatre une des clefs pour lutter contre les effets n\u00e9gatifs du stress et apprendre \u00e0 ne plus le subir.<\/p>\n<h3><strong>L\u2019hom\u00e9opathie est \u00e9galement une solution efficace pour lutter contre le stress<\/strong>.<\/h3>\n<p>Sans effet secondaire ou effet de d\u00e9pendance, l\u2019<a href=\"https:\/\/www.pharmacie-homeopathie.com\/\">hom\u00e9opathie<\/a> est tr\u00e8s utilis\u00e9e par les Fran\u00e7ais dans ce domaine.<\/p>\n<ul>\n<li>Une des souches les plus pl\u00e9biscit\u00e9es est le <a href=\"https:\/\/www.pharmacie-homeopathie-generale.fr\/tubes-doses-homeopathie\/1899-gelsemium-sempervirens-stress-anxiete-3400403337906.html?search_query=Gelsemium&amp;results=1\"><strong>Gelsemium 9CH<\/strong><\/a>, 3 granules, 3 fois par jour.<\/li>\n<li>La deuxi\u00e8me souche hom\u00e9opathique que nous vous recommandons est <strong>l\u2019<a href=\"https:\/\/www.pharmacie-homeopathie-generale.fr\/tubes-doses-homeopathie\/2327-ignatia-amara-3400403847900.html?search_query=Ignatia&amp;results=1\">Ignatia<\/a> en 9 CH.<\/strong><\/li>\n<\/ul>\n<p>Ensuite, voici ce que vous pouvez ajouter selon vos caract\u00e9ristiques\u00a0:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.pharmacie-homeopathie-generale.fr\/tubes-doses-homeopathie\/802-arnica-montana-homeopathie-3400400757905.html?search_query=Arnica&amp;results=4\">Arnica<\/a> 9CH pour les angoisses du soir<\/li>\n<li><a href=\"https:\/\/www.pharmacie-homeopathie-generale.fr\/tubes-doses-homeopathie\/800-argentum-nitricum-angoisse-3400400727908.html?search_query=Argentum+nitricum&amp;results=1\">Argentum nitricum<\/a> 15 CH si vous \u00eates d\u2019un temp\u00e9rament anxieux et avec des troubles digestifs<\/li>\n<li><a href=\"https:\/\/www.pharmacie-homeopathie-generale.fr\/tubes-doses-homeopathie\/874-arsenicum-album-tube-homeopathie-3400400767904.html?search_query=Arsenicum+Album&amp;results=32\">Arsenicum Album<\/a> 15 CH si votre anxi\u00e9t\u00e9 vous emp\u00eache de bien respirer<\/li>\n<li><a href=\"https:\/\/www.pharmacie-homeopathie-generale.fr\/tubes-doses-homeopathie\/2848-opium-pavot-tube-homeopathie-3400405377900.html?search_query=Opium&amp;results=1\">Opium<\/a> 15 CH quand vous ressentez de la peur. Anxi\u00e9t\u00e9 avec constipation \u00e9galement.<\/li>\n<li><a href=\"https:\/\/www.pharmacie-homeopathie-generale.fr\/tubes-doses-homeopathie\/2365-lachesis-mutus-menopause-3400404147900.html?search_query=Lachesis+Mutus&amp;results=1\">Lachesis Mutus<\/a> si vous \u00eates en p\u00e9riode de m\u00e9nopause.<\/li>\n<\/ul>\n<p>Si vous souhaitez affiner votre traitement, n\u2019h\u00e9sitez pas \u00e0 contacter <em>une de nos pharmacies hom\u00e9opathiques<\/em>.<\/p>\n<p>Pharmacie Hom\u00e9opathique Centrale\u00a0: 01 47 27 99 08<br \/>\nPharmacie Hom\u00e9opathique G\u00e9n\u00e9rale\u00a0: 01 45 67 18 08<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Retrouvez le calme et la s\u00e9r\u00e9nit\u00e9 \u00e0 l&#8217;aide de l&#8217;hom\u00e9opathie ! Quelle que soit la p\u00e9riode, sachant qu\u2019\u00e0 la date de cet article, nous sommes encore<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":4148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[165,127,173,14,134,19],"class_list":["post-4145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-homeo","tag-angoisse","tag-anxiete","tag-covid19","tag-homeopathie","tag-souche-homeopathique","tag-stress"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment calmer son stress et son anxi\u00e9t\u00e9 avec l\u2019hom\u00e9opathie ?<\/title>\n<meta name=\"description\" content=\"L\u2019hom\u00e9opathie est une solution efficace pour lutter contre le stress sans effet secondaire ou effet de d\u00e9pendance. 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