{"id":2624,"date":"2019-04-09T15:10:03","date_gmt":"2019-04-09T13:10:03","guid":{"rendered":"https:\/\/www.pharmacie-homeopathie.com\/blog\/?p=2624"},"modified":"2019-04-10T23:30:29","modified_gmt":"2019-04-10T21:30:29","slug":"lutter-contre-les-allergies-aux-pollens-avec-les-huiles-essentielles","status":"publish","type":"post","link":"https:\/\/www.pharmacie-homeopathie.com\/blog\/lutter-contre-les-allergies-aux-pollens-avec-les-huiles-essentielles\/","title":{"rendered":"Lutter contre les allergies aux pollens avec les huiles essentielles et les hydrolats"},"content":{"rendered":"<h1>Allergies aux pollens<\/h1>\n<h5><em>Article \u00e9crit par\u00a0Philippe Banel &#8211; Aromatologue<\/em><\/h5>\n<p>Si la pollinisation est indispensable \u00e0 la p\u00e9rennit\u00e9 du r\u00e8gne v\u00e9g\u00e9tal, force est de reconna\u00eetre que nos syst\u00e8mes immunitaires sont de plus en plus nombreux \u00e0 r\u00e9pondre violemment aux allerg\u00e8nes qui accompagnent le renouveau printanier.\u00a0La r\u00e9sistance aux pollens est devenue tout aussi difficile pour le citadin face \u00e0 une pollution permanente que pour un cultivateur, plus proche des v\u00e9g\u00e9taux et confront\u00e9 aux pesticides !<\/p>\n<p>Un nez qui coule et des \u00e9ternuements \u00e0 r\u00e9p\u00e9tition, les yeux qui grattent et la gorge s\u00e8che sont autant de signes de r\u00e9actions allergiques, parfois envahissantes, bien difficiles \u00e0 ma\u00eetriser.<\/p>\n<p><strong>L&#8217;Aromath\u00e9rapie peut vous soutenir efficacement contre ces rhinites et larmoiements allergiques gr\u00e2ce \u00e0 ces deux gestes\u2026<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2627 size-medium\" src=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2019\/04\/allergie_pollen_HE_bd-300x143.jpg\" alt=\"Allergies aux pollens\" width=\"300\" height=\"143\" srcset=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2019\/04\/allergie_pollen_HE_bd-300x143.jpg 300w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2019\/04\/allergie_pollen_HE_bd-480x231.jpg 480w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2019\/04\/allergie_pollen_HE_bd.jpg 483w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><strong>1- Voie buccale<\/strong><\/h2>\n<p>Deux Huiles Essentielles (HE) connues pour leurs propri\u00e9t\u00e9s antihistaminiques et anti-inflammatoires pour mieux g\u00e9rer les r\u00e9actions allergiques d\u00e8s les premi\u00e8res manifestations de l&#8217;inconfort :<\/p>\n<ul>\n<li>HE Estragon <em>Artemisia dracunculus<\/em><\/li>\n<li>HE Katrafay <em>Cedrelopsis grevei<\/em><\/li>\n<\/ul>\n<p><strong><u>Posologie<\/u>:<\/strong><\/p>\n<p>Dans une cuill\u00e8re \u00e0 soupe d&#8217;Huile V\u00e9g\u00e9tale comestible (Noyau d&#8217;Abricot, Colza, Olive\u2026), verser 1 goutte de HE Estragon et 1 goutte de HE Katrafay. Mettre en bouche et conserver quelques secondes sous la langue avant d&#8217;avaler.<\/p>\n<p>2 prises par jour\u00a0: le matin \u00e0 jeun et le soir au coucher, 5 jours sur 7 pendant la p\u00e9riode de pollinisation.<\/p>\n<p><strong><u>Contre-indications<\/u>:<\/strong><\/p>\n<p>Proscrire pendant la grossesse et l&#8217;allaitement, et avant l&#8217;\u00e2ge de 7 ans.<\/p>\n<h2><strong>2- Irritations oculaires<\/strong><\/h2>\n<p><strong>\u00a0<\/strong>En association avec la voie buccale, deux Hydrolats (HA) pour soulager imm\u00e9diatementles yeux qui piquent et \u00e9vacuer les allerg\u00e8nes :<\/p>\n<ul>\n<li><a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-eau-florale-de-camomille-romaine-bio---eau-florale-bio-p188343.html\">HA Camomille romaine<\/a>, \u00e9galement appel\u00e9e Camomille noble<\/li>\n<li>HA Camomille allemande, \u00e9galement appel\u00e9e Camomille matricaire<\/li>\n<\/ul>\n<p>Il est possible d&#8217;utiliser un seul Hydrolat ou d\u2019associer les deux \u00e0 parts \u00e9gales.Remplir un petit vaporisateur de sac avec le ou les Hydrolats choisis. Puis ajouter une petite pinc\u00e9e de sel. Secouer \u00e9nergiquement afin de dissoudre le sel qui permettra aux hydrolats de se rapprocher de la salinit\u00e9 des larmes pour une meilleure tol\u00e9rance oculaire.<\/p>\n<p><strong><u>Posologie<\/u>:<\/strong><\/p>\n<p>Vaporiser \u00e0 la demande dans les yeux grands ouverts d\u00e8s que l&#8217;inconfort se manifeste. Renouveler \u00e0 volont\u00e9 tout au long de la journ\u00e9e en fonction des situations et des sensations.<\/p>\n<p><strong><u>Contre-indications<\/u>:<\/strong><\/p>\n<p>Porteurs de verres de contacts : retirer les verres avant toute vaporisation dans les yeux.<\/p>\n<p><strong><em><u>\u00c0 noter<\/u>:<\/em><\/strong><\/p>\n<p>Les Hydrolats se conservent au frais lorsque vous ne les utilisez pas.\u00a0Le m\u00e9lange HA + sel \u00e0 emporter avec vous doit \u00eatre utilis\u00e9 dans les 10 jours.\u00a0Plut\u00f4t a\u00e9rer les pi\u00e8ces \u00e0 vivre le matin qu&#8217;en soir\u00e9e, o\u00f9 l&#8217;air est satur\u00e9 par les allerg\u00e8nes dispens\u00e9s par les v\u00e9g\u00e9taux dans la journ\u00e9e.<\/p>\n<h3>Solutions antihistaminiques<\/h3>\n<p>L&#8217;Aromath\u00e9rapie propose d&#8217;autres solutions antihistaminiques, mais seul un professionnel de sant\u00e9 saura les adapter aux intol\u00e9rances de chacun.<br \/>\nPar ailleurs, les conseils ci-dessus ne se substituent en aucun cas \u00e0 une consultation m\u00e9dicale qui peut \u00eatre n\u00e9cessaire en fonction de vos sympt\u00f4mes.<\/p>\n<p>Retrouvez les fondamentaux de l&#8217;Aroma :\u00a0<a href=\"http:\/\/www.aromaconseil-france.com\" target=\"_blank\" rel=\"noopener\">www.aromaconseil-france.com<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Allergies aux pollens Article \u00e9crit par\u00a0Philippe Banel &#8211; Aromatologue Si la pollinisation est indispensable \u00e0 la p\u00e9rennit\u00e9 du r\u00e8gne v\u00e9g\u00e9tal, force est de reconna\u00eetre que nos<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":2626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75,4],"tags":[],"class_list":["post-2624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-aroma","category-actu-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lutter contre les allergies aux pollens avec les huiles essentielles et les hydrolats<\/title>\n<meta name=\"description\" content=\"Un nez qui coule et des \u00e9ternuements \u00e0 r\u00e9p\u00e9tition, les yeux qui grattent et la gorge s\u00e8che sont autant de signes de r\u00e9actions allergiques, parfois envahissantes, bien difficiles \u00e0 ma\u00eetriser.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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