{"id":2522,"date":"2019-02-13T11:30:59","date_gmt":"2019-02-13T09:30:59","guid":{"rendered":"https:\/\/www.pharmacie-homeopathie.com\/blog\/?p=2522"},"modified":"2019-02-15T13:43:30","modified_gmt":"2019-02-15T11:43:30","slug":"soleil-neige-protection-peau","status":"publish","type":"post","link":"https:\/\/www.pharmacie-homeopathie.com\/blog\/soleil-neige-protection-peau\/","title":{"rendered":"Soleil et neige au programme\u2026 je prot\u00e8ge au maximum ma peau !"},"content":{"rendered":"<h1>Neige, soleil et protection de la peau<\/h1>\n<p>C\u2019est parti pour le bon air de la montagne en f\u00e9vrier\u00a0! Tout le monde dehors et respiration profonde pour des poumons en bonne sant\u00e9 pour un retour au top\u00a0de\u00a0la forme\u00a0!\u00a0Beau programme en perspective mais attention au ph\u00e9nom\u00e8ne <strong>soleil\u00a0<\/strong>sur les pistes, pensez \u00e0 la <strong>protection de votre peau<\/strong>.<\/p>\n<p>L\u2019<strong>exposition solaire <\/strong>aux <strong>sports d\u2019hiver est particuli\u00e8re<\/strong>. Vous allez passer un certain nombre d\u2019heures expos\u00e9 au soleil, les pieds dans la neige. Incontestablement, votre <strong>peau\u00a0<\/strong>va endurer <strong>l\u2019exposition massive aux ultraviolets, votre visage \u00e9tant proche de la neige r\u00e9verb\u00e9rante.<\/strong><\/p>\n<h2><strong>Les doses d\u2019UV que re\u00e7oit votre peau et vos yeux sont d\u00e9cupl\u00e9es\u00a0! <\/strong><\/h2>\n<p>Premier retentissement\u00a0: <strong>le coup de soleil\u00a0<\/strong>\u00e0 la\u00a0<strong>neige<\/strong><\/p>\n<p><a href=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2019\/02\/neige_soleil_sport_d_hiver.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2523 size-medium\" src=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2019\/02\/neige_soleil_sport_d_hiver-300x163.jpg\" alt=\"Neige, soleil et protection de la peau\" width=\"300\" height=\"163\" srcset=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2019\/02\/neige_soleil_sport_d_hiver-300x163.jpg 300w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2019\/02\/neige_soleil_sport_d_hiver.jpg 449w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>La neige, il faut le savoir, r\u00e9fracte la quasi-totalit\u00e9 des rayons ultra-violets soit 85% contre 17% sur le sable.\u00a0 Vous allez subir une double <strong>exposition\u00a0solaire\u00a0<\/strong>: venant du soleil puis venant de la r\u00e9verb\u00e9ration. Le mot d\u2019ordre pour prot\u00e9ger votre <strong>peau<\/strong>\u00a0des br\u00fblures et d\u2019autres ennuis plus s\u00e9v\u00e8res\u00a0: la <strong>cr\u00e8me solaire.<\/strong><\/p>\n<p>Le superbe bronzage que vous allez arborer en revenant et que vous envieront vos coll\u00e8gues peut co\u00fbter cher. Le soleil en montagne a des r\u00e9percussions sur la sant\u00e9 et ils sont sensiblement les m\u00eames qu&#8217;en \u00e9t\u00e9 sur les belles plages du sud : cancer, vieillissement pr\u00e9coce de la peau, cataracte, br\u00fblure de la corn\u00e9e, allergie solaire.<\/p>\n<p>Alors avant de s&#8217;\u00e9lancer sur les pistes\u2026 optez pour un rituel pour vous et vos enfants\u00a0: les lunettes anti-UV, l\u2019application de produits solaires 2 \u00e0 3 fois par jour et l\u2019incontournable stick pour les l\u00e8vres, le bout du nez et les oreilles\u00a0!<\/p>\n<p><strong>Des produits \u00e0 mettre dans la valise avant le d\u00e9part que la Pharmacie PHC\u00a0vous conseille\u00a0:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-avene-spray-solaire-50--tres-haute-protection-200ml-p150919.html\">Spray solaire indice 50<\/a><\/li>\n<li><a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-avene-tres-haute-protection-stick-50---p86900.html\">Stick l\u00e8vres<\/a><\/li>\n<li><a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-beaute-peaux-seches---produit-phc-p187606.html\">Association Om\u00e9ga 6 et Vitamine E<\/a><\/li>\n<li>Les <a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-bronzage-phc-p186934.html\">g\u00e9lules bronzage PHC<\/a> \u00e0 prendre 10 jours avant le d\u00e9part<\/li>\n<\/ul>\n<p>Et puis le soir venu, la pharmacie PHC vous conseille un soin voluptueux et magique avec la gamme <strong>Ma Th\u00e9rapie de C\u00e9line Julien\u00a0<\/strong>: <a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-soin-argan-miel-orange-par-ma-therapie-de-celine-julien-p195001.html\">le Soin argan, miel, orange<\/a> pour nourrir en profondeur votre peau qui a \u00e9t\u00e9 expos\u00e9e aux UV.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neige, soleil et protection de la peau C\u2019est parti pour le bon air de la montagne en f\u00e9vrier\u00a0! Tout le monde dehors et respiration profonde pour<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":2527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actu-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Soleil et neige au programme\u2026 je prot\u00e8ge au maximum ma peau !<\/title>\n<meta name=\"description\" content=\"Nos conseils Soleil et neige au programme\u2026 je prot\u00e8ge au maximum ma peau !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/soleil-neige-protection-peau\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soleil et neige au programme\u2026 je prot\u00e8ge au maximum ma peau !\" \/>\n<meta property=\"og:description\" content=\"Nos conseils Soleil et neige au programme\u2026 je prot\u00e8ge au maximum ma peau !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/soleil-neige-protection-peau\/\" \/>\n<meta property=\"og:site_name\" content=\"HOMEO EXPERT\u00ae\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HomeoExpert\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/HomeoExpert\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-13T09:30:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-15T11:43:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2019\/02\/neige_soleil_sport_d_hiver_protection_solaire.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"H\u00e9l\u00e8ne Gaillard - 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