{"id":2333,"date":"2018-12-03T17:09:46","date_gmt":"2018-12-03T15:09:46","guid":{"rendered":"https:\/\/www.pharmacie-homeopathie.com\/blog\/?p=2333"},"modified":"2019-01-10T15:26:08","modified_gmt":"2019-01-10T13:26:08","slug":"calendrier-de-lavent-les-24-conseils-sante-de-la-phc","status":"publish","type":"post","link":"https:\/\/www.pharmacie-homeopathie.com\/blog\/calendrier-de-lavent-les-24-conseils-sante-de-la-phc\/","title":{"rendered":"Calendrier de l&#8217;avent : les 24 conseils sant\u00e9 de la PHC"},"content":{"rendered":"<h1 style=\"text-align: center;\">Tous les jours jusqu&#8217;au 24 d\u00e9cembre, retrouvez une nouvelle astuce forme, bien-\u00eatre, sant\u00e9 \u00a0!<\/h1>\n<p><a href=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/12\/calendrier-de-l-avent.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2347 size-medium aligncenter\" src=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/12\/calendrier-de-l-avent-300x70.jpg\" alt=\"\" width=\"300\" height=\"70\" srcset=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/12\/calendrier-de-l-avent-300x70.jpg 300w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/12\/calendrier-de-l-avent-768x180.jpg 768w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/12\/calendrier-de-l-avent.jpg 847w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-1-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Je passe un examen cette semaine et le stress monte. A l\u2019aide\u00a0!<\/h3>\n<p style=\"text-align: center;\">R\u00e9flexe <strong>Huile essentielle<\/strong>\u00a0:\u00a0 2 gouttes d\u2019<a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-petit-grain-bigarade-bio-huile-essentielle-bio-p187965.html\">HE petit grain bigarade<\/a> sur le plexus solaire<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-2-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Un temps pour soi apr\u00e8s une journ\u00e9e bien remplie<\/h3>\n<p style=\"text-align: center;\">La <a href=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/tisanes-reconfortantes-homeopathie\/\"><strong>tisane\u00a0<\/strong>r\u00e9confortante<\/a> et chouchoutante avec un bon roman<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-3-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Comment diminuer ma fringale\u00a0?<\/h3>\n<p style=\"text-align: center;\">R\u00e9flexe <strong>Huile essentielle<\/strong>\u00a0:\u00a0 1 goutte d\u2019<a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-cannelle-de-ceylan---ecorce---huile-essentielle-bio--p146923.html\">HE de cannelle de Ceylan<\/a> dilu\u00e9 dans un peu d\u2019huile de colza vers\u00e9e sur ma salade<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #993300;\">-4-<\/span><\/h2>\n<h3 style=\"text-align: center;\">Etat grippal, rhume et coup de pompe en fin de journ\u00e9e<\/h3>\n<p style=\"text-align: center;\">Pensez \u00e0 <strong>l\u2019<a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-echinacee-extrait-plantes-fraiches---eps-p186799.html\">Echinac\u00e9e<\/a>\u00a0<\/strong>en tisane pour d\u00e9congestionner et stopper le mal de gorge<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-5-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Le couteau suisse de la phytoth\u00e9rapie ?<\/h3>\n<p style=\"text-align: center;\">L\u2019<strong><a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-vitamine-c-acerola-100--naturelle-dosee-a-500-mg-d-acerola-pure-gelule-p186921.html\">Ac\u00e9rola<\/a><\/strong> : une bombe pour faire le plein de Vitamine C<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-6-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">La plus efficace des HE contre les virus de l\u2019hiver\u00a0?<\/h3>\n<p style=\"text-align: center;\"><strong>L\u2019<a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-ravintsara-bio-huile-essentielle-bio-p147934.html\">HE de Ravintsara<\/a><\/strong>: 10 gouttes par prise en quatre prises par jour<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-7-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Dans quelques jours, programme plats copieux, chocolat \u00e0 gogo et coupettes p\u00e9tillantes&#8230;<\/h3>\n<p style=\"text-align: center;\">Pensez <a href=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/le-charbon-vegetal-active-votre-allie-ventre-plat-minceur-et-detox\/\"><strong>d\u00e9tox<\/strong><\/a> maintenant\u00a0!<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-8-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Un bel hiver au top de la forme avec une op\u00e9ration d\u00e9tox<\/h3>\n<p style=\"text-align: center;\">Les plantes \u00e0 votre service\u00a0: <strong>Aloe Arborescens ou <a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-aubier-de-tilleul-teinture-mere---tilia-alburnum-p190272.html\">Aubier de tilleul<\/a><\/strong><\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-9-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Digestion difficile apr\u00e8s les f\u00eates<\/h3>\n<p style=\"text-align: center;\">Misez sur <strong>l\u2019argile,\u00a0<\/strong>un pansement intestinal naturel<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-10-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Un soin confort pour embellir vos cheveux<\/h3>\n<p style=\"text-align: center;\"><strong>L\u2019<a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-argan-huile-vegetale-bio-p187989.html\">huile d\u2019argan\u00a0<\/a><\/strong>en quelques gouttes<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-11-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Une infusion bien chaude pour apaiser les maux de gorge<\/h3>\n<p style=\"text-align: center;\">Id\u00e9alement, choisissez une tisane \u00e0 base de <strong>thym<\/strong>, incontournable pour les infections de la sph\u00e8re ORL<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-12-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">En hiver, on pense \u00e0 r\u00e9hydrater sa peau&#8230;<\/h3>\n<p style=\"text-align: center;\">Avec une bonne cr\u00e8me mais aussi avec de l\u2019<strong>huile d\u2019onagre, de l\u2019<a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-bourrache-phc--huile-de-bourrache--p187142.html\">huile de bourrache<\/a> et des <a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-omega-3-phc-500-mg--epa34-dha24--p187156.html\">Omega 3<\/a><\/strong><\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-13<\/span><\/strong><strong><span style=\"color: #993300;\">&#8211;<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">F\u00eates et festins oui\u00a0!<\/h3>\n<p style=\"text-align: center;\">Mais on n\u2019oublie pas son activit\u00e9 physique bien utile pour attaquer le surplus de calories&#8230;<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-14<\/span><\/strong><strong><span style=\"color: #993300;\">&#8211;<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Attention \u00e0 la fatigue oculaire avec les \u00e9crans<\/h3>\n<p style=\"text-align: center;\">Un imp\u00e9ratif\u00a0: une pause de 10 mn toutes les heures pour l\u00e2cher l\u2019\u00e9cran.<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-15<\/span><\/strong><strong><span style=\"color: #993300;\">&#8211;<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Sensation de faim permanente et addiction au sucre ?<\/h3>\n<p style=\"text-align: center;\">Elles peuvent \u00eatre soulag\u00e9es par l\u2019hom\u00e9opathie.\u00a0Pensez-y\u00a0!<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-16<\/span><\/strong><strong><span style=\"color: #993300;\">&#8211;<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Le <strong>calcium<\/strong>, un min\u00e9ral important pour votre organisme<\/h3>\n<p style=\"text-align: center;\">Une suppl\u00e9mentation en calcium pour les hommes et les femmes est indispensable et cela toute la vie.<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-17<\/span><\/strong><strong><span style=\"color: #993300;\">&#8211;<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Douloureuse, <a href=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/epaule-bloquee-capsulite\/\">la capsulite<\/a> (douleur de l\u2019\u00e9paule) ?<\/h3>\n<p style=\"text-align: center;\">Elle est soulag\u00e9e avec des huiles essentielles, de la phytoth\u00e9rapie et des Omega 3.<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-18-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Gueule de bois\u00a0?<\/h3>\n<p style=\"text-align: center;\">Pensez d\u00e9tox avec 1 goutte de <strong>romarin\u00a0<\/strong>dilu\u00e9e dans un peu de miel plong\u00e9 dans un verre de citron press\u00e9. Ajoutez une <a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-gingembre-350-mg---produit-phc-p187617.html\">g\u00e9lule de gingembre PHC<\/a>.<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-19-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">Le <strong>pamplemousse\u00a0<\/strong>br\u00fbleur de graisse<\/h3>\n<p style=\"text-align: center;\">Dans votre salade d\u2019ananas frais, diluez une goutte d\u2019HE de pamplemousse \u00e0 ajouter \u00e0 1 petite cuill\u00e8re de miel.<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-20-<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">A fond la <strong>propolis\u00a0<\/strong>!<\/h3>\n<p style=\"text-align: center;\">Pour calmer les maux de gorge, nettoyer la bouche, lib\u00e9rer les voies respiratoires et apaiser les aphtes.<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-21<\/span><\/strong><strong><span style=\"color: #993300;\">&#8211;<\/span><\/strong><\/h2>\n<h3 class=\"gmail_default\" style=\"text-align: center;\"><span style=\"color: #444444; font-family: arial, helvetica, sans-serif;\">Froid et l\u00e8vres gerc\u00e9es\u00a0<\/span><\/h3>\n<div class=\"gmail_default\" style=\"text-align: center;\"><span style=\"color: #444444; font-family: arial, helvetica, sans-serif;\">Vos l\u00e8vres seront prot\u00e9g\u00e9es du froid et nourries en profondeur avec de l\u2019huile d\u2019amande douce et le beurre de karit\u00e9, de parfaits alli\u00e9s pour leur redonner de la souplesse et \u00e9viter qu\u2019elles se dess\u00e8chent.<\/span><\/div>\n<div><\/div>\n<div>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-22<\/span><\/strong><strong><span style=\"color: #993300;\">&#8211;<\/span><\/strong><\/h2>\n<h3 style=\"text-align: center;\">D\u00e9tox en vue !<\/h3>\n<p style=\"text-align: center;\">On consomme des fruits et des l\u00e9gumes \u00e0 chaque repas\u2009! Parmi les aliments les plus d\u00e9toxifiants : le poireau, l&#8217;artichaut, la patate douce, le chou, la pomme, le citron, la mangue\u2026<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-23<\/span><\/strong><strong><span style=\"color: #993300;\">&#8211;<\/span><\/strong><\/h2>\n<h3 class=\"gmail_default\" style=\"text-align: center;\">En 2019, petit programme quotidien pour nos seniors<\/h3>\n<p class=\"gmail_default\" style=\"text-align: center;\"><span style=\"font-size: large;\">Astreignez vous \u00e0 une activit\u00e9 physique l\u00e9g\u00e8re car elle booste l&#8217;activit\u00e9 c\u00e9r\u00e9brale au niveau de l&#8217;hippocampe qui joue un r\u00f4le majeur pour votre m\u00e9moire.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #993300;\">-24<\/span><\/strong><strong><span style=\"color: #993300;\">&#8211;<\/span><\/strong><\/h2>\n<h3 class=\"gmail_default\" style=\"text-align: center;\">Bonne humeur en 2019\u00a0avec les plantes<\/h3>\n<div class=\"gmail_default\" style=\"text-align: center;\">Le <a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/p-millepertuis---produit-phc-p187620.html\">millepertuis<\/a> est la plante bienheureuse qui a comme vertu d&#8217;acc\u00e9l\u00e9rer la dopamine et la s\u00e9rotonine n\u00e9cessaires\u00a0pour voir le ciel tout bleu !<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tous les jours jusqu&#8217;au 24 d\u00e9cembre, retrouvez une nouvelle astuce forme, bien-\u00eatre, sant\u00e9 \u00a0! -1- Je passe un examen cette semaine et le stress monte. A<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":2395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,4],"tags":[],"class_list":["post-2333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-homeo","category-homeoliens","category-actu-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Calendrier de l&#039;avent : les 24 conseils sant\u00e9 de la PHC<\/title>\n<meta name=\"description\" content=\"Chaque jour, retrouvez une nouvelle astuce forme, bien-\u00eatre, ou sant\u00e9 avec la Pharmacie Hom\u00e9opathique Centrale (Paris), \u00e0 partager sans mod\u00e9ration\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/calendrier-de-lavent-les-24-conseils-sante-de-la-phc\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calendrier de l&#039;avent : les 24 conseils sant\u00e9 de la PHC\" \/>\n<meta property=\"og:description\" content=\"Chaque jour, retrouvez une nouvelle astuce forme, bien-\u00eatre, ou sant\u00e9 avec la Pharmacie Hom\u00e9opathique Centrale (Paris), \u00e0 partager sans mod\u00e9ration\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/calendrier-de-lavent-les-24-conseils-sante-de-la-phc\/\" \/>\n<meta property=\"og:site_name\" content=\"HOMEO EXPERT\u00ae\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HomeoExpert\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/HomeoExpert\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-03T15:09:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-10T13:26:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/12\/Calendrier-de-lavent-2018.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"H\u00e9l\u00e8ne Gaillard - 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