{"id":2287,"date":"2018-11-06T16:00:52","date_gmt":"2018-11-06T14:00:52","guid":{"rendered":"https:\/\/www.pharmacie-homeopathie.com\/blog\/?p=2287"},"modified":"2018-11-06T16:49:24","modified_gmt":"2018-11-06T14:49:24","slug":"tisanes-reconfortantes-homeopathie","status":"publish","type":"post","link":"https:\/\/www.pharmacie-homeopathie.com\/blog\/tisanes-reconfortantes-homeopathie\/","title":{"rendered":"Du temps pour soi apr\u00e8s la course quotidienne"},"content":{"rendered":"<h4>Moment cocooning avec les tisanes&#8230;<\/h4>\n<p>Vie de couple, \u00e9ducation des enfants, gestion de la maison, projets professionnels, Jeanne a la p\u00e9nible sensation de se sentir constamment d\u00e9bord\u00e9e, elle crise souvent, et sa t\u00eate est une cocotte-minute.<\/p>\n<p>\u00c0 plusieurs reprises, elle s\u2019est interrog\u00e9e sur la mani\u00e8re d&#8217;all\u00e9ger son fardeau quotidien car elle est consciente que si elle continue \u00e0 \u00eatre sous<b> stress<\/b>, le risque de boire la tasse menace tant physiquement que psychologiquement.<\/p>\n<p>Repenser son quotidien, c&#8217;est possible.\u00a0Changer certaines de ses habitudes, c&#8217;est possible.\u00a0\u00a0Venir \u00e0 bout de la <b>charge mentale,<\/b> c&#8217;est possible et ce sans \u00eatre dans la culpabilit\u00e9.<\/p>\n<p><a href=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/11\/tisane_cooconing_temps.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2288 size-medium\" src=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/11\/tisane_cooconing_temps-300x109.jpg\" alt=\"Moment cocooning avec les tisanes\" width=\"300\" height=\"109\" srcset=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/11\/tisane_cooconing_temps-300x109.jpg 300w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/11\/tisane_cooconing_temps-768x278.jpg 768w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/11\/tisane_cooconing_temps-1024x370.jpg 1024w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/11\/tisane_cooconing_temps.jpg 1150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Jeanne, tr\u00e8s d\u00e9cid\u00e9e \u00e0 prendre de bonnes r\u00e9solutions, a fait sa to do-list <b>d\u00e9tente<\/b> \u00a0\u00e0 la rentr\u00e9e de l&#8217;hiver.<\/p>\n<h2>Pr\u00e9parer <b>sa tasse de tisane<\/b><\/h2>\n<p>Son premier <b>rituel douceur<\/b> consiste d\u00e8s 21h30 apr\u00e8s la gestion de la famille et l\u2019\u00e9loignement de la tablette professionnelle \u00e0 pr\u00e9parer <b>sa tasse de tisane. <\/b>Jeanne s&#8217;installe sous son plaid, nich\u00e9e dans son canap\u00e9, entour\u00e9e de ses magasines pr\u00e9f\u00e9r\u00e9s et <b>l\u00e2che prise<\/b> avec une musique <b>d\u00e9tente <\/b>en sourdine.<\/p>\n<p>Elle peut t\u00e9moigner du pouvoir r\u00e9el des <b>plantes.<\/b> Elle a fait le choix d\u2019alterner <b>M\u00e9lisse, Val\u00e9riane et Camomille<\/b> tout en suivant les conseils de son <a href=\"https:\/\/www.pharmacie-homeopathie.com\/\">pharmacien herboriste<\/a>.<\/p>\n<p><a href=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/11\/Valeriane-LarousseMedical.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2295 size-medium\" src=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/11\/Valeriane-LarousseMedical-286x300.jpg\" alt=\"val\u00e9riane officinale\" width=\"286\" height=\"300\" srcset=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/11\/Valeriane-LarousseMedical-286x300.jpg 286w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/11\/Valeriane-LarousseMedical-768x806.jpg 768w, https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/11\/Valeriane-LarousseMedical.jpg 838w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><\/p>\n<ul>\n<li><b>Calmante et s\u00e9dative, la M\u00e9lisse<\/b> calme l&#8217;anxi\u00e9t\u00e9 de Jeanne, r\u00e9duit sa tachycardie les jours charg\u00e9s de stress et la fait glisser miraculeusement dans le sommeil.<\/li>\n<li>Pour diminuer les troubles mineurs du sommeil et le stress, la <b>val\u00e9riane<\/b>.<\/li>\n<li>Pour faciliter <b>la digestion<\/b>, car Jeanne a une forte tendance \u00e0 non pas manger mais \u00e0 avaler son repas entre deux courses, elle opte certains soirs pour la <b>Camomille <\/b><i>et son pouvoir digestif.<\/i><\/li>\n<\/ul>\n<h2>Un programme <b>tisanes r\u00e9confortantes\u00a0<\/b><\/h2>\n<p>Apr\u00e8s quelques semaines de ce nouveau r\u00e9gime &#8220;<b>temps pour soi<\/b>&#8220;, Jeanne convainc ses coll\u00e8gues et amies de <i>l\u00e2cher prise<\/i>, de s&#8217;isoler et d&#8217;opter pour un programme <b>tisanes r\u00e9confortantes\u00a0<\/b>tous les soirs. Elle sait maintenant que son <b>rituel tisane<\/b> l&#8217;apaise et lui fait le plus grand bien.<\/p>\n<h6><strong><a href=\"https:\/\/www.pharmacie-homeopathie.com\/fr\/tisanes-vrac-et-sachets-c1181.html\">Retrouvez tous nos conseils tisanes<\/a><\/strong><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Moment cocooning avec les tisanes&#8230; Vie de couple, \u00e9ducation des enfants, gestion de la maison, projets professionnels, Jeanne a la p\u00e9nible sensation de se sentir constamment<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":2292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils-homeo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Des tisanes r\u00e9confortantes<\/title>\n<meta name=\"description\" content=\"100% HOMEO Du temps pour soi apr\u00e8s la course quotidienne\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/tisanes-reconfortantes-homeopathie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Des tisanes r\u00e9confortantes\" \/>\n<meta property=\"og:description\" content=\"100% HOMEO Du temps pour soi apr\u00e8s la course quotidienne\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/tisanes-reconfortantes-homeopathie\/\" \/>\n<meta property=\"og:site_name\" content=\"HOMEO EXPERT\u00ae\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HomeoExpert\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/HomeoExpert\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-06T14:00:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-06T14:49:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pharmacie-homeopathie.com\/blog\/wp-content\/uploads\/2018\/11\/tisane_cooconing_camomille.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"848\" \/>\n\t<meta property=\"og:image:height\" content=\"565\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"H\u00e9l\u00e8ne Gaillard - 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